Description
Fenugreek and diabetes
Fenugreek seeds may be helpful for people with diabetes. The seeds contain fiber and other chemicals that may slow digestion and the body’s absorption of carbohydrates and sugar.
The seeds may also help improve how the body uses sugar and increases the amount of insulin released.
Few studies support fenugreek as an effective treatment for certain conditions. Many of these studies focus on the seed’s ability to lower blood sugar in people with diabetes.
One small 2009 studyTrusted Source found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type 2 diabetes. Another very small 2009 studyTrusted Source suggests that eating baked goods, such as bread, made with fenugreek flour may reduce insulin resistance in people with type 2 diabetes.
Other studiesTrusted Source noted a modest decrease in fasting glucose with fenugreek taken as a supplement.
The National Institutes of Health (NIH)Trusted Source states that at this point the evidence is weak for fenugreek’s ability to lower blood sugar.
How to add it into your diet
Fenugreek seeds have a bitter, nutty taste. They’re often used in spice blends. Indian recipes use them in curries, pickles, and other sauces. You can also drink fenugreek tea or sprinkle powdered fenugreek over yogurt.
If you’re not sure how to use fenugreek, ask your dietitian to help you add it to your current diabetes meal plan.
Min.Order Quantity: 50 Pieces or 5l
Supply Ability: 2000 l per Week
Port: Casablanca /Tanger MED / Agadir
Payment Terms: L/C,T/T,Western Union,MoneyGram,PAYPAL
Packaging & Delivery
Packaging Details : 100ml, 150ml,250ml ,1l ,5l ,20l,1T plastic jars.
Delivery Time: 15 days after confirmation of all detaills and deposit.